480.276.4457 

In Real Time-Live Virtual Personal Training

STAYING HEALTHY, in shape- WORKOUT WHENEVER YOU ARE
https://physiquesbyelvira.com/
https://www.virtualpersonaltraining.biz/

You can bring the gym into your home with great Live-virtual personal training programs via Skype, FaceTime, Zoom. 

Despite the social distancing, uncertainty, and challenges surrounding the pandemic, -

WE'RE HERE TO HELP!

Personalized progressive personal training and meal plan created by certified personal trainer, fitness coach and nutritionist.

Physiques Fitness by Elvira introduces Live-Virtual All- Inclusive Personal Training!

Customized fitness plan can now come to you on your laptop, desktop, or mobile device, wherever you may be for virtual workouts.

Yes, a certified world-class Fitness & Health Coach, Personal Trainer in your home, office, or hotel via Skype, Face-time, Zoom. 

https://www.virtualpersonaltraining.biz/

reviews: personal trainer Phoenix AZ 85016, Physiques Fitness by Elvira

WHAT MAKES OUR VIRTUAL TRAINING DIFFERENT?

-Get Personalized progressive workouts and meal plans created by certified fitness coach and nutritionist.

-These plans are specifically tailored for you and your goals. You will have a progressive plan every time you workout.

-Body weight exercises to substitute weights workouts at home with Minimal ( or non!) equipment.

-These fitness workouts help you avoid injuries and get you to your goals faster.

-You will get in the best shape of your life with exercises, nutrition and wellness coaching.

-Send your metabolism into overdrive! You will have each workout that focuses on burning calories, elevate your metabolism and increase lean muscle mass. 

-This sessions mixes HIIT/aerobic, core and strength training exercises to give your entire body a great workout.

-Improve your strength, flexibility and range of motion.

-Increase energy and endurance.

-Get Personal Nutritional coaching and meal plans weekly. We will work with you to find a healthy, sustainable nutrition plan that fits in your lifestyle and preferences.

-Get Techniques to Help Reduce Anxiety, manage stress and prevent illness.

-Get answers to any your questions.       

+1 (480) 276 4457

Hours of Operation: Monday – Friday, 9 a.m. – 8 p.m.  Saturday, 11 a.m. – 5 p.m
Office/Phone Hours: Monday – Friday, 10 a.m. – 5 p.m.  Saturday, 11 a.m. – 3 p.m.
Text Hours: Monday – Friday, 10 a.m. – 8 p.m.  Saturday, 10 a.m. – 3 p.m.

If you have any questions or would like to schedule your Free consultation, please contact us using the information below.

virtualpersonaltraining96@gmail.com

Skype: virtualpersonaltraining96

Text us at (480) 276-4457. Text VIRTUAL to schedule your video consultation.  

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